Ebook Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

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Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

Ebook Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio

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About the Author

Carole Maggio has been teaching Facercise for fifteen years and thousands of people throughout the world have enjoyed the rejuvenating benefits of her program through her videotapes, books, and personal instruction. She has received wide-ranging attention from the international press for her work, including The New Yorker, Harpers & Queen, Town & Country, Elle, and Marie Claire.

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Product details

Paperback: 128 pages

Publisher: TarcherPerigee; 1 edition (July 5, 2011)

Language: English

ISBN-10: 0399536671

ISBN-13: 978-0399536670

Product Dimensions:

7.4 x 0.3 x 9.1 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#543,176 in Books (See Top 100 in Books)

The Facercise program is amazing. The book is very difficult to follow, unfortunately. I ended up buying the video for it that’s also available on Amazon, and once I *saw* the exercises performed, *then* the book made sense! If you were to buy only one (book or video, which cost $25), I’d say go for the video. For the first 5 days I did the exercises twice a day, and saw dramatic results. I continue to do them every evening before bed, for months now. That’s because whenever I stop for a couple of days, I see tiny reversals in the improvement I had made in my face. You really have to keep it up. But I’ve definitely noticed my jaw is tighter, my slight double chin is gone, my eyebrows are higher, and the “11’s” lines between my eyebrows are less indented. I will continue to do these face exercises because the difference is dramatic and only takes a few days to start seeing a difference (for better, when you do them, and for worse, when you don’t). The 5 Stars is for the Facercise program in general, but the book itself is nearly useless without the video, in my opinion.

The majority of this book drones on and on about the benefits of her program, rather than focusing on better descriptions and pictures for the 13 exercises it contains. There are 132 pages with approximately 100 of them being a lot of mambo jumbo chatter we could do without. Very disappointed that with all those pages only a couple photos are given per exercise that don't give a good visual of what you are supposed to be doing. I had expected more images to visually detail each phase of the exercise, but that is not how it is with this book.The written descriptions of the exercises are very complicated and difficult to grasp. Carole's explanations for us on how to perform these are not very well thought out, nor are the limited images provided . She should have more photos or supporting facial diagrams that point to each of the areas you need to touch, stretch, or rub across. I would much rather have paid for a short 35 or 40 page version of this book if it had more details, photos, and better descriptions of the exercises, instead of this lengthy novella that really doesn't focus on the reason I purchased it--how to do the exercises! Unfortunately, there is no way to return this book, otherwise I would!

I have this book on my Kindle, but I purchased it after already owning the original Facercise book by Maggio. The original book is very good and has easy-to-follow instructions of the exercises, but this newer updated version uses different people throughout the book to demonstrate the exercises. I found it much easier to follow the exercises in the first book because they were all demonstrated by one person (Maggio herself). The original book is just much more clear about what to do, and I find the exercises in the original book do produce results. I read through this newer version once and then went back to the original book. I wish i had never purchased this one.

This is an okay introduction to facial exercises, which are intended to improve tone and overall appearance of the face by strengthening underlying muscles. This book was one of the first instructional guides I saw for facial exercise. Before I ordered the book, I watched videos on YouTube that showed some exercises, not all by Carole Maggio. When I received this book, I realized how difficult it is to do the exercises from a still photo and some printed instructions on the page. I think a video, whether it is DVD or streaming on the Internet, is much better. You can see the actual movements and positions. Another important factor is your breathing and how long you hold each position. Sometimes you might count to 10 for each repetition. For another exercise it may be more than that. I believe facial exercises do work in improving the tone and appearance of the face. But you have to have good instruction and really understand each movement. To do that effectively, you need to watch a video demonstration. I've studied other programs, such as face yoga. I think you can get something out of most of them. Carole Maggio DVDs were quite expensive the last time I shopped for one. This book is more like a brochure. If you really want to follow a program and reap the benefits, find a video.

I love the concept, but am having difficulty understanding how to perform the exercises correctly based on her instructions, which are rather vague and confusing. For example, "smile with the middle of the upper lip" or "squeeze the corner of your mouth as if sucking on two small lemons" or "visualize the sides of your face moving up along the sides of your head" - what in the world does that mean? Only one or two photos are provided for each exercise. Perhaps the DVD would be better.

I wish I could tell every woman who is concerned with the aging of her face (and maybe thinking about doing something risky, expensive and unnatural) about the "miracle" of Facercise. I have used Ms. Maggio's original program, Facercise, for years and am delighted with the results. Now I do the original program in the morning and Ultimate Facercise in the evening. Of course, there is a learning curve, but once you master the simple exercises, it takes just a short, relaxing while to do them each a.m and p.m. I had a private session with Ms. Maggio (we are the same age) and I can assure you her photos are not doctored.

I started to see results in a week. I'm only 24 and my face was sagging pretty bad. I just always looked tired or bored. I started only using the forehead exercises (where my sagging was the worst) and saw lift after about three days of exercises. I've since added the nose, face filler and the one that lifts the corners of your mouth. I'm excited to learn and try more exercises!

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Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF

Ultimate Facercise: The Complete and Balanced Muscle-Toning Program for RenewedVitality and a MoreYo uthful Appearance, by Carole Maggio PDF

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PDF Download The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe, by Richard Rohr

PDF Download The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe, by Richard Rohr

The Universal Christ: How A Forgotten Reality Can Change Everything We See, Hope For, And Believe, By Richard Rohr. In undergoing this life, many individuals always attempt to do and get the ideal. New knowledge, experience, driving lesson, as well as every little thing that can boost the life will certainly be done. Nevertheless, many individuals occasionally really feel perplexed to get those points. Feeling the minimal of experience and also resources to be far better is among the does not have to have. Nevertheless, there is a very straightforward point that could be done. This is what your educator always manoeuvres you to do this one. Yeah, reading is the solution. Checking out a book as this The Universal Christ: How A Forgotten Reality Can Change Everything We See, Hope For, And Believe, By Richard Rohr and various other recommendations could enhance your life top quality. Just how can it be?

The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe, by Richard Rohr

PDF Download The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe, by Richard Rohr

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Review

“Fr. Richard challenges us to search beneath the surface of our faith and see what is sacred in everyone and everything.  Anyone who strives to put their faith into action will find encouragement and inspiration in the pages of this book.”  -Melinda Gates, author of The Moment of Lift"Rohr sees the Christ everywhere, and not just in people. He reminds us that the first incarnation of God is in Creation itself, and he tells us that 'God loves things by becoming them.' Just for that sentence, and there are so many more, I cannot put this book down." -Bono   “Here Fr. Richard helps us to see and hear Jesus of Nazareth in what he taught, what he did and who he is—the loving, liberating and life giving expression and presence of God. In so doing he is helping Christianity to reclaim its soul anew.” -Michael Curry, Presiding Bishop of the Episcopal Church in America   "A major shift in our culture is needed, and Richard Rohr's unpacking of The Universal Christ is a critical step in the right direction. Remembering our connection to "every thing" has implications for our religious traditions, society—and dare I say it—even our politics."  -Kirsten Powers, CNN political analyst and USA Today columnist  "[Rohr] invitingly asks Christian readers to bring together their thinking about Jesus (the historical person) and Christ (the savior) in order to recognize God in the world around them . . . Rohr’s innovative reflections will inspire believing readers to think deeply about the nature of God."-Publishers Weekly   “Anyone who has made a confession of faith in Jesus Christ should read this book to grasp more fully the vast and startling implications of this belief.  This is Richard Rohr at his best, providing an overall summation of his theological insights that have been life-changing for so many.” -Wesley Granberg-Michaelson, General Secretary emeritus of the Reformed Church in America   "Here, Christianity finds its root and its destiny in all things, in all matter, in all creation. and here, we find our connection to universal belonging, to universal trust, and to universal love.  This book will change religion and make it tender and gentle and transformational." -Timothy Shriver, Chairman of the Special Olympics

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About the Author

RICHARD ROHR is a globally recognized ecumenical teacher whose work is grounded in Christian mysticism, practices of contemplation and self-emptying, and compassion for the marginalized. He is a Franciscan priest of the New Mexico province and founder of the Center for Action and Contemplation in Albuquerque, where he also serves as academic dean of the Living School for Action and Contemplation. The Center publishes his “Daily Meditations,” free reflections emailed to hundreds of thousands around the world. Fr. Richard is the author of many books, including the bestsellers Falling Upward, The Naked Now, and, most recently, The Divine Dance. His work has been featured on Oprah’s SuperSoul Sunday, Krista Tippett’s On Being, and in the New York Times.

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Product details

Hardcover: 260 pages

Publisher: Convergent Books (March 5, 2019)

Language: English

ISBN-10: 1524762091

ISBN-13: 978-1524762094

Product Dimensions:

5.8 x 1 x 8.5 inches

Shipping Weight: 13.1 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#37 in Books (See Top 100 in Books)

I have not finished this book, but wanted to express my wholehearted and joyful support for his book that I have been waiting for. This is the book that articulates the fullness of the Christ Mystery as expressed in John's Prologue in the Gospel like no other. I am a 70 year old Catholic Christian and lifetime contemplative practitioner with experience in Soto Zen Buddhist practice, for many years now a decades long practitioner of the Prayer of the Heart practice from Orthodox Christianity and the desert tradition. What was life-changing for me was the inner experience of the Universal Christ at the center of my own heart and the heart's of all beings. To discover, incarnate, and live that experience of Oneness is the spiritual journey and the road to peace between all peoples and religions. It is the healing balm our world needs, especially now. I heartily recommend this book which is firmly grounded in the Christian contemplative tradition of practice and experience. I will update my review when I have finished it.

There is something very poetic about the release of THE UNIVERSAL CHRIST on Fat Tuesday 2019. Perhaps because as I have read through the Preface and Chapter 1 (Christ Is Not Jesus' Last Name) it has already become clear in my spirit that Richard Rohr's newest book promises to bring my half century of spiritual seeking to a new pinnacle, and a new depth. What a pleasure it is to feast on such an amazingly simple, yet profound clarification of who we are in Christ and what we must now do, starting with this Lent season. The only thing the Lord requires for me to give up; my attachment to all lesser truth perhaps rolled up in the traditions of men. Thanks Richard!!

This is arguably Fr. Richard Rohr's most important message of his career. To understand the Christ separate and apart from Jesus feels groundbreaking, while Fr. Richard is so careful to ground this teaching in both Scripture and the historical, orthodox teachings of the Church. Grasping onto this understanding, and re-reading familiar passages of Scripture again through this new lens, truly can change how we see everything. This is a total game changer!

[I received an electronic review copy of this book from Netgalley in exchange for an honest review. All opinions are my own.]A fascinating discussion. This is dense reading - not something to dig into while doing other things or to only half-focus on. Lots of thought-provoking ideas about the nuanced difference between Jesus and Christ. While I didn't get on board with all of the ideas here, there were nuggets that I enjoyed and will spend time thinking about and digging into Scripture about.

I'll be honest. The title made me wonder. "Universal Christ" smacks of an idea that becomes so broad as to be meaningless. In spite of that initial concern, this book was transformative. It is about holding two ideas together in dynamic tension. Christ as universal and Jesus as particular. It also draws together both thought and practice. Learning to Christ in new ways today has helped me rediscover Jesus of Nazareth.One of the other unexpected joys of this book was the new light it shed on the writings of Paul. Paul's constant use of the term "in Christ" had never stood out to me before as I always thought it entirely synonymous with Jesus. Discovering the meaning and historical roots of "the Christ" helped me see how radical of a statement it was for Paul to say "it is no longer I who live but Christ who lives in me," or, "Christ is all and is in all."If you've stepped away from Christianity, this book is worth a read. You might find something to come back to.If you are a Christian, it is an invitation to a deeper understanding of faith.But you don't need to be a Christian or even consider yourself a person of faith to find the history, ideas and personal insight fascinating and transformative.

I feel like I have been waiting for this book for so long. It provides a well researched case — offered at the same time through the healing vision of a great spiritual teacher — that Christianity can be a religion and path that draws us into a much bigger, more expansive understanding of the divine mystery at the heart of all reality and within each of our own lives than what most of us inherited (at least this cradle Catholic!). It is filled with gems of both theological and practical wisdom for any spiritual seeker. The second half was where it really seems to take off.I deeply hope the message catches on, because there is so much here that can help provide a way out of the destructive divisions and groupthink that plagues our civic life today. I am so grateful to Richard for writing this and will be sharing it with many others!!

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[P568.Ebook] Download Ebook Helping People Help Themselves: From the World Bank to an Alternative Philosophy of Development Assistance (Evolving Values for a Capitalis

Download Ebook Helping People Help Themselves: From the World Bank to an Alternative Philosophy of Development Assistance (Evolving Values for a Capitalis

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David Ellerman relates a deep theoretical groundwork for a philosophy of development, while offering a descriptive, practical suggestion of how goals of development can be better set and met. Beginning with the assertion that development assistance agencies are inherently structured to provide help that is ultimately unhelpful by overriding or undercutting the capacity of people to help themselves, David Ellerman argues that the best strategy for development is a drastic reduction in development assistance. The locus of initiative can then shift from the would-be helpers to the doers (recipients) of development. Ellerman presents various methods for shifting initiative that are indirect, enabling and autonomy-respecting. Eight representative figures in the fields of education, community organization, economic development, psychotherapy and management theory including: Albert Hirschman, Paulo Freire, John Dewey, and Søren Kierkegaard demonstrate how the major themes of assisting autonomy among people are essentially the same.

David Ellerman is currently a Visiting Scholar in the Economics Department at the University of California at Riverside.

• Sales Rank: #2337137 in Books
• Published on: 2006-01-05
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .90" w x 6.00" l, 1.06 pounds
• Binding: Paperback
• 354 pages

Review
"A towering achievement. It outdoes Sen and Hirschman in its reach across economics, management theory, psychology, sociology, mathematics and philosophy. The result is a coherent alternative "way of seeing" the relationship between aid organizations based in rich countries and aid recipients based in poorer ones, and some practical suggestions on how to re-engage the aid agencies more as "helpers" than as "doers". Along the way it fairly sizzles with insider insights into the workings of the World Bank." - Robert Hunter Wade, Development Studies Institute, London School of Economics "Ellerman provides a compelling humanist understanding of how economic development aid can succeed, if only people and nations are enabled to help themselves." - William Greider, author of The Soul of Capitalism: Opening Paths to a Moral Economy"

About the Author
David P. Ellerman is currently a Visiting Scholar at the University of California at Riverside.

Most helpful customer reviews

11 of 11 people found the following review helpful.
Helping hand operating through a `Development Church'?
By Yevgeny N. Kuznetsov
Among many recent books on development assistance, this is a highly peculiar one. It does not discuss cross-country regressions (which are supposedly a sign of academic rigor) but it has many deep ideas illustrated by engaging and compelling examples.

`Helping people help themselves' has become a development motto bordering on a platitude. But how can you help people become self-sufficient? Major contribution of the book is formulation and unraveling of this fundamental conundrum of development assistance: paradox of supplying help for self-help, teaching another person to think things out for himself and the like.

The major novelty of the book is in chapters 3 and 4 where this conundrum is analyzed as parent-child, teacher-student, patient-doctor, manager-worker, all as examples of a general helper - doer relationship. If you thought that Soren Kiergaard's `passionate leap of faith', M. Gandhi' Satyagraha or Carl Rogers' non-directive therapy is a different world from development assistance, think again. Juxtaposition of major thinkers from various fields is compelling and does shed light on mundane conundrums of development assistance.

But the author is not only a renaissance thinker but he is also a `doing thinker' (an incorrect characterization from the point of view of the book, but I'll use it nonetheless to emphasize thinking informed by everyday reality): he spent ten years inside the World Bank. So he speaks with authority of one's own experience of how the Bank often provides `unhelpful help'. And not necessarily when it lends money but when it becomes `knowledge bank' as well. In the standard methodology of knowledge-based development assistance, it just knows relevant best practices and teaches and preaches them all over the world as a `global development church'.

Concluding part of the book asks the question `can the World Bank change?' and develops a proposal for change, a proposal which is so radical and demanding that the only answer is `no, the Bank can not change'. And this is the least satisfactory part of the book. Not because the author is wrong (he just as well can be right) but because the proposal for the Bank' change does not follow the thrust of the book itself. Following this thrust, the Bank would be viewed as yet another troubled country with its many (and unavoidable) structural limitations. The relevant question is whether one can encourage an autonomous change, a reform `inside-out' of this organization. This would have required a very close attention to heterogeneity of both the World Bank itself and its clients.

The Bank dealing, say, with Chile and the Bank dealing with neighboring Paraguay are literally two different organizations, although procedures, constraints and limitations are all the same (and it is a single country director which is responsible for both countries ), yet a demanding client (Chile) forces it to innovate and experiment, the way Paraguay is not. This is how internal heterogeneity of the organization (almost entirely absent, for instance at IMF) is being sustained. And as many countries say know `money we don't need and ideas we you don't have;, this internal diversity and heterogeneity is only bound to grow. So the question, at once humble and ambitious, is how the better performing (in the send of the book) segments of this extremely diverse and heterogeneous beast be expanded and given an opportunity to grow.

But that perhaps is a subject for the next book, to be written by `doing thinker' and `thinking doer' (a brutally pragmatic reformer yet with some capacity for self-reflection).

4 of 4 people found the following review helpful.
An alternative philosophy on development
By David Suze Manda
Ellerman eloquently gets the root understanding of the issue underlining the failure in development approach. Having understood that most of development agencies and institutions in particular World Bank either override or undercut the beneficiaries intrinsic motives respectively by the social engineering and the benevolent charity, Ellerman reveals to us how we need to start right where the people are and make sure that they are truly motivated.

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[K366.Ebook] Ebook Free The Encyclopedia of Animals, by David Alderton

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From big cats to great apes, from penguins to boa constrictors, and from giraffes to termites, The Encyclopedia of Animals is a celebration of the immense diversity of life on Earth, from all creatures great and small. Mammals, birds, insects, amphibians, and reptiles are all featured in this full-color encyclopedia.

Profiling more than 400 of the world's most fascinating species, The Encyclopedia of Animals offers a comprehensive overview of creatures from every continent and climate, from the common seal to the leopard, from the field hamster to the duck-billed platypus, from the alpine salamander to the bombardier beetle, and from the kingfisher to the American alligator, and the sea horse.

Featured animals are grouped by order, then within each order by family; each family section contains examples of the key species, which are illustrated with beautifully detailed, full-color annotated artworks. For easy reference, each entry includes a table of information on scientific name, order, and family, features, habitats, diet, and breeding, as well as informative maps showing its distribution and detailed box features.

• Sales Rank: #467453 in Books
• Brand: Brand: Chartwell Books
• Published on: 2013-10-15
• Original language: English
• Number of items: 1
• Dimensions: 1.65" h x 9.22" w x 12.33" l, 6.25 pounds
• Binding: Hardcover
• 448 pages

Features

• Used Book in Good Condition

About the Author
David Alderton trained as a veterinarian and his books about dogs have sold over a million copies. David has been awarded the Maxwell Medal by the Dog Writers’ Association of America and has acted as consultant on canine programmes screened by the Discovery Channel. He was very closely involved in the TV documentary celebrating the Crufts Centenary dog show, screened by the UK’s BBC and broadcasters in thirteen other countries worldwide.

Most helpful customer reviews

6 of 6 people found the following review helpful.
Lots of info; very good.
By ccc
Bought this for a preschooler and he loves it.

Pros: There are a lot of animals in here and there’s a lot of detail. I like that there are a lot of simple facts that are easy (and exciting) for the kid to read (or have you read to them as the case may be). I particularly like that every animal has a picture reference to the size of a person or the size of your hand so your child can easily understand the scale. It’s the best animal encyclopedia I’ve found.

Cons: It’s heavy so climbing into bed with the thing at bed time and trying to hold it open for a kid laying down is a little difficult. A lot of the text is quite small so trying to read with a tiny 40watt bed lamp is tought. But these are minor gripes and understandable considering the volume of information. The one thing I consider more significant is that there really isn’t a solid summery of each animal. There’s a very brief introduction, but I wish there was a solid two short paragraphs that provide an overview. That would make it a little easier to read to a child instead of hopping all over the page (and them trying to follow). This is less of an issue for a child who can read, but for a preschooler through a first grader, this is a little annoying.

0 of 0 people found the following review helpful.
I thought this may be too intensive reading for my 3rd grader who loves animals, but I was quite wrong...
By Ian McGregor
Let me qualify this a bit by saying that many of the words were indeed challenging for him, and he needed more help than usual in sounding some of the words out, but he loved the book so much he didn't mind working harder.

My son is a good reader, but he doesn't typically enjoy reading - he does it because he has to at school or he wants to see what his friends are laughing at - you get the idea. But with this book he reads on his own time almost every night - let me emphasize the on his own time part. While that may not be revolutionary to everyone, if my nine-year-old is choosing to read over watching Dude Perfect or Minecraft videos, or whatever other digital crack he can get his grubby little hands on, it gets my attention. All the things he usually complains about with books, that they're too big or heavy or have too many hard words - not a peep with this one. We can barely get him to stop reading to go to bed some nights. It's a book that's good enough that it makes your kids want to learn the hard words.

My only complaint would be that for kids (and grown-ups maybe... other grown-ups, not me of course) the indexes - yes there are two - can be hard to use if you don't know the exact name of an animal or its scientific nomenclature. It happens just enough when you first start using them that you'll begin to question if the people who wrote an encyclopedia of animals, a work which by definition should be a fairly exhaustive catalog of animals, kind of mailed it in and managed to leave out several of the ones you know quite well.

Fear not - swallow your pride and realize that unless you are a zoologist or something (in which case, yes, go cry yourself to sleep on Linnaeus' grave), the average person simply isn't going to look under "Laughing" or "Spotted" to find a hyena, and there is no generic hyena entry. But, in other cases the indices are quite adequate and I can simply look up chipmunk or baboon with having to know they will be under “Siberian” or “Hamadryas”, and it’s that inconsistency that throws you off.

If you’re the type who likes the thrill of a challenge, I recommend trying to look up the jackal via index. I’ll take pity on you and reveal two things: it’s not a typo, there is no “J” section in the General Index, and if you’re finally pulling your hair out, look up Canis aureus or mesomelas. If you’re the type who hangs out in sub-Saharan Africa a great deal, I concede you may not find this difficult. If you’re the type who enjoys the guilty pleasure of cheating when no one is looking – you know who you are – just look in the section with all the other canines and you’ll come across them.

So maybe make the common index a bit more common, but beyond that the info, pics, and layout are so excellent that occasionally having to wander through the pages to find a particular species is often a more rewarding journey anyway and I forget the minor annoyance, and I have no reservations about whole-heartedly recommending this book to anyone.

3 of 3 people found the following review helpful.
Impressive book, wonderful gift idea.
By Ange
A very impressive book, large and heavy with a striking cover. The photos are stunning, high quality thick glossy pages and it's very easy to navigate. This was a gift for a friend who was graduating veterinary school and she absolutely loved it. I think this would be a wonderful gift for adults or children.

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[L933.Ebook] Download Ebook A Practical English Grammar: Exercises 2 (Bk. 2), by A. J. Thomson, A. V. Martinet

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The Exercises can be used with or without the Grammar. They include an answer key.

• Sales Rank: #1046859 in Books
• Published on: 1986-07-31
• Original language: English
• Number of items: 1
• Dimensions: 5.50" h x .37" w x 8.50" l, .57 pounds
• Binding: Paperback
• 199 pages

About the Author
A. J. Thomson was born in Ireland and educated in Trinity College at Dublin University. She has taught English in a Polish school, in Spain and in an ILEA College for adults in London. Agnes V. Martinet was born and educated in Edinburgh and gained an MA in Languages from Edinburgh University. She has taught English to adults from various nationalities in the UK, and taught English in Spain for two years.

Most helpful customer reviews

0 of 0 people found the following review helpful.
It is clear grammar
By Roberta Alessio
For all students. it is very practical and complete. I reccomend this exercise book to the students who want to learn an exhaustive studios

1 of 4 people found the following review helpful.
and i thought i knew english grammar! excellent
By Karun Gahlawat
this is a must if you are serious about english grammar. the best i ever had!

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[Y680.Ebook] Free Ebook Do Less, Get More: How to Work Smart and Live Life Your Way, by Shaa Wasmund

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“When you stop trying to do so much, you get so much more done.”

According to Shaa Wasmund, “You can do anything...but you can’t do everything. At least not at the same time. Many (if not most) of the things that will create your best life are perfectly attainable when you are willing to stop doing what’s not important and start prioritizing what is.”

Our culture has made it a badge of honor to be stressed, frazzled, running on empty—but Wasmund is on a mission to change that. Her audiobook is for everyone who runs from task to task, trying to be all things to all people, never feeling like they have the time or energy to give anything their full attention. She shows that when we embrace a less is more attitude, we can appreciate all the good things we already have and find the courage to prune the nonessentials. And then we can find the space in which to pursue exciting new opportunities.

Often it’s fear that keeps us stuck in our patterns. If we’re super busy then no one can say we’re not working hard. But there’s another way that’s both more enjoyable and more productive, if only we can break those the patterns. Wasmund teaches us how to become experts in the things we’re truly passionate about, rather than mediocre jacks of all trades. Her productivity tools include some strange sounding ideas like using a digital sundown, eating frogs, and batch tasking. Above all, she can help us say NO to the wrong things, so we’ll have time to say YES to the things that really matter for our careers and personal lives.

• Sales Rank: #6761645 in Books
• Published on: 2015-06-09
• Released on: 2015-06-09
• Formats: Audiobook, CD, Unabridged
• Original language: English
• Number of items: 4
• Dimensions: 6.50" h x 1.00" w x 7.13" l,
• Running time: 5 Hours
• Binding: Audio CD

Review
“Simple yet devastatingly effective . . . Packed with tools and tricks to help you reignite your schedule, your days and your life.”
—GABRIELLE BERNSTEIN, author of May Cause Miracles and Spirit Junkie

“Shaa Wasmund understands the difference between activities and accomplishments. In Do Less, Get More she reveals a winning plan for increasing results without piling on extra effort. It’s helpful, challenging and, in the end, the best path to a more productive and happy life.”
—TIM SANDERS, author of Love Is the Killer App

“Saying no is a life skill. At last here’s a book that shows you how.”
—HEATHER McGREGOR, aka Mrs. Moneypenny, FT columnist and author of Sharpen Your Heels

“Wasmund’s Do Less, Get More is my guidebook on how to live a life filled with meaning.”
—JAMES ALTUCHER, author of Choose Yourself and coauthor of The Power of No

“Wasmund’s book serves as a wonderful reminder of the tools we can all employ to manage our ‘things to do’ in life—when you use her practical ideas, you will give yourself more time to do things you love to do.”
—TERRI SJODIN, author of Small Message, Big Impact and founder of Sjodin Communications

“Stop working on other people’s agendas and start setting your own with this practical, unputdownable book.”
—PATRICK VLASKOVITS, author of The Lean Entrepreneur

“Do Less, Get More is brilliant and fulfills the promise of the title. If you feel stuck in the ‘busy trap,’ this book will teach you how to do the right thing at the right time rather than trying to do everything all the time. Invaluable advice for busy people and a potential life changer!”
—JASON JENNINGS, author of The Reinventors and The High-Speed Company

About the Author
Shaa Wasmund is a top UK entrepreneur who’s leading a business revolution by example. As the founder and driving force behind the New School of Business, Smarta and The One Retreat, she’s helped hundreds of thousands of businesses and was awarded an MBE for services to business and entrepreneurship in 2015. She is also the author of Stop Talking, Start Doing, which topped the bestseller lists in the UK for an unprecedented fourteen months. Shaa draws her business and life lessons from her varied career, which has included promoting a world champion boxer while a student at the London School of Economics to helping inventor Sir James Dyson become a household name. She lives in London most of the time, but her heart belongs to California.

Excerpt. © Reprinted by permission. All rights reserved.

CONTENTS

PART ONE:
WHEN DID LIFE GET SO COMPLICATED?

PART TWO:
WHAT REALLY MATTERS

PART THREE:
A ‘LESS IS MORE’ LIFE

PART FOUR:
ACHIEVE MORE BY DOING LESS

CONCLUSION

INTRODUCTION

‘ Sometimes the questions are complicated and the answers are simple. ’

 

I’ve been known as the queen of multitasking for too long. Whether from a misguided sense of duty to ‘do everything’, a constant fear of ‘losing out’ or an innate need to be ‘in control’, I’ve tried to juggle more things than any sane person should attempt or want to do. My phone has been like an umbilical cord and email has ruled my life. Mindfulness was remembering to pick up my keys before I left the house.

Sound familiar? Have you ever found yourself checking your emails or texts while having dinner with your family or friends? Do you feel like there aren’t enough hours in the day, that you run around getting nowhere fast? Do you wish you could put what really matters first in your life, but struggle to figure out how?

It’s so easy to justify why we do the things we do, but when we take a closer look we begin to see and understand the true consequences of our constant ‘busyness’. Are we genuinely enjoying our lives, doing what we love and being with the people who matter? Or are we rushing from one task to the next, trying to be all things to all people, and not feeling like we have the time or energy to give anything or anyone the attention they deserve?

 

The comfort of being busy

Some time ago my world fell apart when my gorgeous, wonderful partner passed away. He wasn’t just my partner, he was my beautiful son’s dad, and he was an awesome dad. My coping mechanism was to occupy every minute of my time so that I would have none left to think. It helped me survive, but now I realize I let it possess me like an inner demon. I became trapped in a straitjacket of my own making; if my mind wandered I’d just pull the ties tighter with more responsibilities, more emails, projects, people, more, more, more . . .

And then my son said to me, ‘Mummy, you’re always busy.’ I looked back at him. It had taken the eyes of a child to show me what was happening. The light bulb went on. It was time for me to make some decisions about what was really important and start filtering out the noise to hear my own voice – and listen to what it was saying.

When I did that, I realized that the successful projects and relationships in my life – the ones I really connected with, the ones I really wanted – all had something in common: they worked because I gave them my attention at the right moments.

When I work with entrepreneurs and people starting up their own businesses, I always encourage them to identify the one thing they can do that day that will make the biggest difference. Not the five things or even the three things: the one thing.

Most people seem to believe they need to do more, when really they just need to do what matters. To filter out the distractions and focus on the things that make the difference between surviving and thriving, between playing catch-up and being in the lead.

To become world class at this, you have to give yourself a bit of time and space to let go, let the real you unfold. (Reading this book is perfect.) When you are thinking clearly, you can more easily discover what it is you really want, and then you need consciously to prioritize it; to discriminate between the things that help you grow and the things that set you back – or at least keep you standing still.

To make this a reality requires honest, deep thinking, and you must follow that with action. We all place limitations on ourselves, often subconsciously, and until you uncover them, face them and free yourself of them, you’ll be stuck on life’s hamster wheel.

It’s time to look your fears and excuses in the face and prepare to jump out of your comfort zone, to start taking control of your life and to forge time for yourself and the things that matter. Your destination is happiness, and you can enjoy every moment of the journey.

Why are you waiting to be truly happy?

According to recent research from the Royal Economic Society, most people’s lifetime happiness curve is U-shaped. Our happiness is high in our youth, starts to trail off by the time we are just twenty-five and doesn’t pick up again until we retire. Unsurprisingly, this research indicates that our happiest times are when our lives are simplest, and the pressures of expectation from work and family commitments are at their lowest. That leaves forty years in between – the period when we are considered to be in our mental and physical prime, but during which too many of us settle for being ‘crazy busy’ and just moderately happy. That’s scary. Do we really want to defer living life at its best until we retire?

Of course, this book isn’t a ‘how to find happiness’ manual, much though I’d like it to be. Sadly, there is no secret formula that will solve all life’s problems. The best we can do is help each other illuminate the dark corners. My aim is to provide a wake-up call to remind you that it’s possible to grab your own happiness and show you how to do it. This book is about living life to the fullest and not squandering it. It is for anyone who has something to change and the desire to do so. It’s particularly useful for those with short attention spans and tight schedules. People who want to know how, not just why.

I thought about calling this book How to Get More Out of Life, but it isn’t about ‘getting more stuff’. This book is about taking what you already have and making the most of it – and in order to do so you may need to let go of a few things in the process. It’s about squeezing every last drop out of life while you have the time to appreciate it. Getting the best from life is about digging down to the core of who you really are, what you really want and what makes you truly happy, then making the changes necessary to focus on those things.

It’s about reconnecting with the things that make you smile and your heart sing, the pursuits, the people and the work that give you lasting happiness, the dreams that linger unfulfilled, the adventures you’ve yet to set off on, the businesses you’ve always wanted to set up, the places you’ve wished you’d travelled to, the restaurants you’ve never eaten in, the lives you want to change, the house by the sea, the yoga at dawn, the book that’s never been written, the life you imagined. This isn’t a fairy tale, and neither is it wishful thinking. Many, if not most, of the things that will create your best life are perfectly attainable if you are willing to stop doing what’s not important and start prioritizing what is.

You can do anything . . . but you can’t do everything. At least not at the same time.

Relight your fire

This isn’t a book about time management either, but it will help you to prioritize how and where you invest your time to create a life you love.

I’m not going to suggest you sell everything you own and go backpacking around the world (although if that’s your dream, I’m certainly not going to advise against it). What I will teach you are practical ways to create change, now. It’s about appreciating the life you already have and making it better. We’re renovating here, not rebuilding.

Most of you reading this book already have a pretty decent life – you just might be so caught up in being busy you’ve forgotten what it looks like. You have a roof over your head, whether you rent or own; you go on holidays; perhaps you have kids and/or a partner; you definitely have friends and colleagues; you have a job or run your own business. Most of all, you have dreams.

This book is about how we resurrect those dreams and bring more of them to life, by spending less time doing the things we are conditioned to believe we ought to do and more time doing the things we love to do. It’s about relighting your fire and discovering your courage. It’s about knowing that you can’t please all of the people all of the time . . . and that’s OK.

ought: used to give advice, indicate duty or correctness; an expected state

There will be tough times, when you’re going to have to face up to your own culpability in holding yourself back (we all do it), but there will be plenty of eureka moments, too. Moments when you realize a few simple changes can make a big difference. That getting the best out of life is possible for everyone, not just a select few.

 

THE PLACES YOU WANT TO GO

THE THINGS THAT MAKE YOUR HEART SING

THE PEOPLE WHO MAKE YOU SMILE

THE LIVES YOU WANT TO CHANGE

THE BUSINESS YOU’VE ALWAYS WANTED

THE HOUSE BY THE SEA

THE YOGA AT DAWN

THE BOOK THAT’S NEVER BEEN WRITTEN

THE LIFE YOU DREAMED OF

 

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Download PDF Federal Income Taxation of Partners and Partnerships in a Nutshell (Nutshells)

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Series: Nutshells

Paperback: 463 pages

Publisher: West Academic Publishing; 5 edition (December 23, 2016)

Language: English

ISBN-10: 1634607120

ISBN-13: 978-1634607124

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7.2 x 4.8 x 0.7 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

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2 customer reviews

Amazon Best Sellers Rank:

#106,032 in Books (See Top 100 in Books)

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Free PDF , by H.M. Ward

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File Size: 3329 KB

Print Length: 146 pages

Publisher: H.M. Ward Press (April 14, 2013)

Publication Date: April 14, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00CD85OZS

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UN-FRICKEN-BELIEVABLE!!!!WoW!!! I mean REALLYYYYY.......I mean I knew it was going to have a cliff hanger they always do, what I can't figure out is if the one from #4 or this one from #5 is the worst, I think number 4 made me heart broken, and number 5 pissed me off.I mean really, hasn't Avery been through enough already, geezzzzz, poor girl doesn't get a break at all.She has NO ONE, only had 2 best friends, ONLY, and now one is in love with her and the other stuck a knife in her back.I mean really Mel, what a friend ha?!!!And no s*** about it's her job either, that would just be BS, she wanted Sean from the beginning of the series, she thought he was HOT.Still knowing Sean is hiding something from his past, I have a feeling this is another reason why he can't have anything with Avery. Well I guess now, this will wake her up to his games. Sean would be an awesome fricken guy, if he would put his BS aside. I mean he knows how she feels, so does Mel, and they both betray her.....Poor Avery now I think she is going to turn to Marty for sympathy, right into the trap he wants her, that will suck for sure.Wonder how much more Avery will be able to put up with in this series, I think the poor girl is about done.I just hope we don't have to wait to long for # 6.. MAYBEEEEEEE, since we waited so long for #5, we can be surprised with #6, HOPEFULLY within 2 weeks. Enough of the cliff hangers already, this is so un fair, lolWe are loyal to you, and support you, please return the favor, and make it snappy :]]That would be WONDERFULLLLLLL :]]]]Once again, another great book, WAY to short, but great book.

I am addicted to this series and the plot. The fact that I tell my husband to ban all interruptions until I am finished reading the latest one should be an indicator of how great these books really are. The plot never dries up and leaves you on the edge of your seat with the best (I want to cry when they end) cliffhangers for the next installment. I would definitely recommend this series to anyone looking for an enthralling book series. Yes they are short, but sometimes shorter is better and I can't wait for the 6th book to come out!

The was a really good easy read. Ward does a great job drawing you in and feel what Avery feels. The cliff hanger was leaves your mind reeling; I did not expect it at all. I really don't want to wait long for the next book.

So Avery and Sean both survive the accident. Avery wakes up to find out that Sean left the hospital without seeing her. Marty and Mel are there to be biggest supporters. When Gabe comes in, Avery gets the money out of the envelope and gives it to Gabe to give to Black. On her way home, she has Marty take her to Sean. He saved her life, she has to see him. Marty goes with her. Only Sean is shocked to see her and pissed to see Marty with her. Marty finally leaves her there and Sean begins to tell her he hates that hospital because that is where he lost his wife and baby. So they decide to be BFF's. Only Sean keeps trying to seduce her into letting him do some things that basically isn't intercourse. Avery is back to work for Black. She finds out her next contract is with Henry again. While she is with Henry, Sean is with his hooker. She is suppose to see him after she is done. So she goes on her date with Henry. They go to his room and things progress nicely. Until Henry asks how far she would go if she were really on a second date. Second base? So Avery thinks she is going to be having sex with Henry, only to have Henry stop after kissing her breasts. She is worried she failed once and Black is going to fire her. Only Henry says that he is stopping at second base, and is ordering her up again since it is the only way he can date her for the to get to third base. Avery is ecstatic! So she leaves and shows up at Sean's early. Only to find that she is betrayed by the two people she loves the most. Mel is Sean's hooker for the night. She slaps Mel and runs away. What will Avery do now? Onto #6

This is one of my favorite serials ever. It’s sexy, sassy, funny and dark.This serial belongs to the dark and brooding Sean Ferro. He’s the first Ferro I was introduced to, and he holds a piece of my heart. As the series start out, Sean is very mysterious, and to be honest – 15 volumes in (when I’m writing this review), he still is a bit of an enigma. There is still a lot to be learned. He’s a dark SOB, this one. He’s got his fetishes, but holy wow is he delicious. And scary. Seriously, I love him – but if I had known him IRL I would have been scared s***less, and kept my distance.Then we have Avery. This girl’s got some spunk. I mean she has to, given that Sean is her love interest. She’s a struggling student when we first meet her, and when her best friend, Mel, realizes this, she reveals what her REAL job is. She’s a high dollar call girl. Ms. Black latches on to Avery immediately, and if Avery just takes one client, it could solve all her problems. She only has to say yes. Problem is she only wants one guy, Sean. Enter: a s***load of trouble.“I’m rewarded, uh, I mean punished, with a slap to my backside.” - AveryThis is an erotic romance, and you can expect some mighty steamy scenes. Some of the volumes more so than others, because there is a hell of a lot going on in this series. The Arrangement, and Sean basically, was the catalyst for all the other books from this same world. Sean has made an appearance is in every spin-off so far. So this is obviously a great place to start if you are curious about H.M. Ward’s books. Just remember to start at the beginning. You would not understand half of what’s going on if you jumped into it halfway through.It’s important to note that this is a fan driven series. Essentially that means that as long as the fans want more, there will be more. And I honestly can’t picture the day we won’t want more. So if that is not for you, I recommend you go pick up something else, because this story has been going on for a good while now, and I certainly hope it will go on for a long time to come – as long as Holly wants it to.Another important note is that these are split up in volumes, and each one end on a cliffhanger (Holly is the queen of cliffhangers). It’s nerve-wracking every time. And it is one of the tings that keep it just as exciting as it was in the beginning. As well as the fact that they’re always fast paced, and it never gets boring. Each volume starts off exactly where the last one left off. I always like to re-read the latest volume before the next one releases because you really get thrown right back into the action without any recaps. It really is kind of built like a TV-show, which is so awesome, because something like that is currently in the works! *fangirls* Just Imagine seeing THE Sean Ferro on screen…

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